Mostly Useless Thoughts on Stuff that Interests Me...

Tuesday, September 29, 2009

Guest Poster: Pie for lunch (or everybody is a critic)

I've been following your 100 days of stupid. I must admit that you are much more stupider than me for even attempting this feat, yet for some reason I admire it. I doubt that I could have that kind of perseverance to do anything I enjoy for 100 days straight. I am so far out of shape that it would probably take me a whole weekend to walk the mountain run that you do in 16:58.

Yet, amazingly, I can sit here in my office and pick apart your progress.
Please refer to the pie chart.

I am disappointed that you've spent over half your 100 days running the mountain, and only 10% biking. Mountain and road combined.. Heck, I don't even know why you listed road biking... You've done more Yoga than road bike. I've heard about your great 24 hour mountain bike races and all the preparation that goes into them. Cruising the mountain in the dark. Shuffling for position. I dream of me on my Huffy trying to just keep up with you. How am I suppose to live vicariously through you as a mountain biker if you spend all this time running?

Lets see some more progress on the biking front!

-Doug

Monday, September 28, 2009

100 Days of Stupid: Day 40-42

Running makes you better at running. Biking makes you better at biking. Neither makes you better at setting up staging and staining your house; I hurt more from the crouching and kneeling of that than from anything I've done the last 42 days.

Thursday, September 24, 2009

100 Days of Stupid: Day 34-39

Fidel, Scorpion2, and Potato joined me for Day 38. Matt and Tracey got there early (they would say "on time") and did an abbreviated hike. Le KG was off waxing somebody.

A little of everything this last six days. The highlight was last night when the several cronies joined me for a night hike of Mt. Monadnock. The ladies stopped at about the 3/4 mark, which was nice as it allowed the gents to finish with a run/fast hike to the summit sans packs. Unfortunately there was no view from the summit as the last few hundred feet were wreathed in fog.

Headed out to the pub for some brew, a post hike chicken parm, and what will probably be the last Key Lime Pie of the season. I'd say it was a great day except for the fact that work has been sucking the life out of me all week.



Saturday, September 19, 2009

100 Days of Stupid: Day 31-33

Nothing special about day 30, just a regular run up the mountain.

Day 31 in was done only to keep this streak alive. An all day conference call precluded a lunch time run, so I hiked up the mountain in the dark. It was peaceful except for the two Peterborough All-Stars coming down who took exception to my headlamp. Uh, it's nighttime, just shy of a new moon, and I have a bum ankle, so walking around in the dark is not on my short list of things to do. I wonder about people like this who, in the dark, in the woods, bump into somebody they don't know and proceed to have an attitude problem. Are they actually bad ass killing machines who can be as rude as they please with no fear of repurcussion or are they simply stupid? It's a way of moving through life that completely perplexes me. Anyhow, it was a lovely night, the air was dry, the stars were bright and the view from the tower was dyn-O-mite :-P

Day 33, today, was the most enjoyable day of stupid yet. Todd, Ray, Dale, and I met up for a night ride on the FOMBA trails at Massabesic. It rained a bit just before we got there, but once we started the sky cleared and it was cool (55F) and dry, perfect night riding weather. We started without the lights and headed out to Fox Tail. The rain made the roots quite slippery, so it took all of two minutes for all of us to put our lights on, I mean what were we saving our batteries for exactly?

It always takes a mile or so for me to recalibrate to night riding. You go slower, but it seems faster. In some ways you ride looser, since you don't always see the tricky stuff coming, so you don't stress about it, so sometimes you roll right over stuff that you might pause to think about in the daylight...and sometimes it rolls right over you and you crash for no apparent reason :-) While I have quite a few dabs, I didn't have any real crashes, something I'm always grateful for as I get older and heal slower.

After Fox Tail we hit Lady Slipper, Deer Run, Red Pine (the log roll is fairly frightening while damp and in the dark), Sampler, Moose Track, and Hemlock Loop. We ended the night with a quick run through Woodpecker, far and away the fastest trail at Massabesic. While following 50 yards behind Todd I heard the "whoomp" of a body hitting the dirt. I was a bit worried as I came around the corner, but he was up and unhurt. He completely lost the front in some soft sand coming around a fast corner, but didn't land on any pointy rocks ;-)

After we finished it was off to Shorty's for a cold brew and some Mexican food. A good ending to a good day.

Tuesday, September 15, 2009

100 Days of Stupid: Day 30

This really, really hurt.

Day 30: Probably not many trips above 180 bpm left in my middle aged heart, but today I had at least one remaining. I was trying for a 2009 ascent PR, but was 4 seconds shy (16:58). Though the temperature was cool, the humidity was still high enough to be a factor. Why do this? Why not?

Monday, September 14, 2009

100 Days of Stupid: Day 29

Ran the mountain today. While it was only four days away, it felt like longer. And I mean that in a good way; knees, Achilles, ankles, all felt great for having taken a break from running.

Sunday, September 13, 2009

100 Days of Stupid: Day 27-28

I <3 singletrack.


After two slack days of yoga and hiking I got back out for some real work on the mountain bike. Banged my knee on my stem really hard and cursed like a longshoreman. Knee is swelling, but I regret nothing.

Do you have a mountain bike sitting in the garage or basement gathering dust? What are you waiting for? This is the best time of year, get on out.

Saturday, September 12, 2009

Red Ring of Death

Eagerly awaiting the return of my rainy day entertainment machine. Those zombies aren't going to shoot themselves and I can't have Kevin and Chris hogging all the glory.

Of course I could have tried to fix it myself...

Friday, September 11, 2009

100 Days of Stupid: Day 25-26

A late night, a rainy and cold day; only one thing to do: Ashtanga. I am so very out of practice, but it feels good to do it.

Thursday, September 10, 2009

100 Days of Stupid: Day 24

Felt really awful today, but I think it's more likely a couple bad nights of sleep, rather than no rest day in 3+ weeks.

Tuesday, September 8, 2009

100 Days of Stupid: Day 19-23


Getting through vacation proved fairly easy as the hot water and then *all* the water in our beach house died, prompting us to come home early. I was able to get one run in on the beach on Sunday.


Spent most of the day doing chores (what a fantastic use of vacation!) but I was able to hit Massabesic today for some MTBing. Conditions were dry and fast, well as fast as the twisty root-infested FOMBA trails allow me to go. Would like to get a group together for a night ride there before the year is out. It's a nice setup for a night ride in that you are never that far from the trailhead.

Friday, September 4, 2009

100 Days of Stupid: Day 19

Ran up Marion Davis again today at an easy (20:07 ascent) pace. Hip feels a bit better, but both Achilles are a little sore. Need to return to the days of regular ice bucket therapy for both feet after workouts. Some NSAIDs would probably help too, but I'm trying to limit those to when I need to thwart more serious inflammatory responses (e.g. sprained ankles). The latest research indicates that sparing use is probably best.

Thursday, September 3, 2009

100 Days of Stupid: Day 18

Went out for a 5k road run near the ConVal high school with Matt tonight. Easy 8:29 pace. Finished with a hard 2 mile on the track at 6:33 and 6:16 (yay for negative splits).

Right hip is feeling a bit sore, a reminder, as if I needed one, why road miles are bad for me. Wrapped up with 10 minutes of Ashtanga on the field under the fading sun. I still marvel at the fact that in the bad old days we stretched out *before* running. I can't imagine doing that now, I'd rupture something for sure.

Wednesday, September 2, 2009

100 Days of Stupid: Day 17

Tools of the Trade

After being worn 13 of the last 17 days, slopping through a lot of mud, and being left to fester in our sunless entryway, my trail running shoes desperately needed some "destinkification".


Tuesday, September 1, 2009

100 Days of Stupid: Day 16


The weekday rut of mountain running continues...

When people ask me what I do (outside of work) I say I'm a mountain biker. Even during ski season I say that. But the chart doesn't lie. I'm clearly a trail runner (or mountain runner if you care about the difference). Worse, in a given year I know I road ride more hours than I ride off-road. But I'm still a mountain biker; given the choice and the time, it's what I'd prefer to do. And unlike running and road cycling of any type, mountain biking never feels like work (outside a race anyway). It's simply fun.

So why don't I have more fun?